About Us

At the heart of our mission lies the fiery determination to ignite your potential, fuel your growth, and unleash the very best within you. Every workout with us is a journey of empowerment, where your energy soars, strength amplifies, and speed accelerates beyond yesterday's limits. Our passion is to inspire you to seize life boldly, revel in its richness, and savor every triumphant moment along the way.

Passionate Trainers

We take great pride in our team of passionate and seasoned coaches who are wholeheartedly dedicated to ensuring you achieve your fitness goals.

Affordable Prices

We believe everyone deserves access to high quality training equipment and methods without straining their budget. To be lean and fit does not require expensive equipment or training modules.

Variety of Excercises

Our mission is to engage every part of our body through a diverse range of workouts including Plyometrics, Isometrics, Calisthenics, Barbell exercises, Dumbbells, and machine workouts.

Body Building

Transform your physique and increase muscle mass with our tailored bodybuilding programs. Our exercises range from bicep curls, triceps curls, chest workouts, deadlifts, squats, shoulder press, to upper and lower back exercises such as Lat Pull Down and T-bar Row, and many others.

Plyometrics

Increase your explosive strength with the following Plyometric excercises: Squat Jump, Box Jumps, Jumping Lunges, Burpees, Plo Pushups, Med ball Throws, Medicine Ball Chest Press and many more.

Isometrics

We will concentrate on maintaining your strength and joints, and feeling the burn by focusing on isometric excercises: Planks, Wall Sits, Squat Holds, Glute Bridge, Static Lunge, Hollow Body Hold, Abductor isometrics, and Calf Raise Hold.

Calisthenics

We will often include Calisthenics in our routine, and some of these excercises include: Jumping Jacks, Trunk Twists, Push-Ups, Pull-Ups, Chin-Ups, Sit-Ups, Crunches, and Burpees.

Stretches

Most important excercise to do are stretches. Some of the stretches we will engage in are: Shoulder Stretches, Chest Stretch, Bicep and Tricep Stretches, Upper and Lowerback Stretches, Hip Crossover, Super Hip and Thigh, Hamstring Stretch, Cobra Stretch, and Hip Flexor Stretch.

Meet Our Trainer

trainer

Jeremy Luk

Certified Personal Trainer

I began my career in the hospitality industry, where I dedicated over 8 years to roles ranging from Bartender to Bar Manager. I thrived in the dynamic atmosphere of late-night operations, cherishing the diversity of individuals I had the pleasure of meeting. Seeking a new direction in life, I transitioned into the fitness industry. My primary motivation lies in making a meaningful impact on people's lives, leveraging my expertise to assist them in achieving their goals. With proficiency in Wellness practices, Strength Training, Conditioning, HIIT, Kettlebell Flow, Bulgarian Bag exercises, TRX Suspension Training, Hypervolt MEC certification, Corrective Exercises, Weight Loss strategies, and Lean Muscle Building techniques, I am committed to guiding you through a comprehensive fitness journey. I am dedicated to surpassing your expectations and supporting your physical, mental, and spiritual transformation as we embark on this fitness journey together.

Circuit Training

Certifications

personal trainer certification

National Council on Strength & Fitness

dotFit health certification

dotFit HealthSupplement

dotFit Certified Fitness

dotFit Certified Fitness

Kettlebell Certification

Escape Kettlebell Instructor

Bulgarian Bag

Bulgarian Bag Instructor

TRX certification

TRX Training

Membership

Standard

  • Bodybuilding, Plyometrics, Isometrics, Calisthenics, and any types of excercises to help you meet your goal.
  • Workout Plans and Schedule
  • Nutrition Supplementation and Diet Recommendations

$160/Hour

Ten Package

  • Bodybuilding, Plyometrics, Isometrics, Calisthenics, and any types of excercises to help you meet your goal.
  • Workout Plans and Schedule
  • Nutrition Supplementation and Diet Recommendations

$1500 for 10 Packages with $10 off per session

Twenty Package

  • Bodybuilding, Plyometrics, Isometrics, Calisthenics, and any types of excercises to help you meet your goal.
  • Workout Plans and Schedule
  • Nutrition Supplementation and Diet Recommendations

$2800 for 20 Packages with $20 off per session

Thirty Package

  • Bodybuilding, Plyometrics, Isometrics, Calisthenics, and any types of excercises to help you meet your goal.
  • Workout Plans and Schedule
  • Nutrition Supplementation and Diet Recommendations

$3900 for 30 Packages with $30 off per session

Our Testimonials

client

Jeremy walks the walk and is relatable. He has a great attitude whether you’re looking for a drill sergeant or friendly encouragement. He provides guidance in workout, nutrition, and more based on his training certifications and personal experience. He puts together programs that are always evolving in challenge as you get stronger. He follows up and ensures that your form throughout training is proper and works to meet you where you are (injuries and all). I love the variety of workouts, the support, and knowledge he provides. I’ve used him several times both virtually and in-person and I’m always happy with his coaching and the results! Specifically, Jeremy began to talk with me about the importance of healthy eating and exercise. He convinced me to take back control of my weight, introducing me to daily accountability on living a much healthier lifestyle. It started out with an exercise and meal plan that worked for me and my busy work schedule. He checked on my progress weekly and was available whenever I had some rough days (sometimes I just needed someone to listen and get me back on the right track). I found that working with Jeremy gave me the encouragement and expertise I needed to believe in myself to live a much healthier life.

Monique A.

client

Working with Jeremy has been absolutely incredible. He personalizes everything to your benefit. If there are certain workouts that you are uncomfortable with, he will work with you to create a workout program catered to your interests. I would recommend him as a personal trainer to anyone looking for serious lifestyle changes. He responds quickly and professionally, but also gets to know you on a personal level. I’ve been on his program for a few months and have already seen major progress from his program. He will tell you exactly what’s needed on a weekly basis and it’s easy to follow. I’ve gone from a waist 36” to a 34” and lost over 15 lbs without doing too much to sacrifice my diet.

Kingston F.

client

Jeremy has changed my life. We first worked together in San Francisco and when he moved to LA there was a void. I had extreme issues due to a childhood scoliosis fusion and because of him I went from having trouble walking to deadlifting over my weight both to his training knowledge and physical manipulation. Luckily I also found myself in La again and it was confirmed- there is no one as attentive, intelligent, and talented as Jeremy! No other trainer I found fit the bill. I immediately started feeling strong as hell once seeing him again. And he has such an enjoyable personality! I can’t recommend him enough, thank you Jeremy!!

Michelle S.

client

Jeremy is extremely knowledgeable, and explains why a certain practice or movement is done, in addition to what it is or how to do it. His dedication to the person instead of just the client is not to be matched with a price tag. We all have different goals, expectations, and apprehensions. Jeremy takes the time to listen, and adapt to the individual’s fitness journey, as a guide that one can’t help but want to follow and learn from, more and more, each day. With that, comes tremendous results as well. I’m so grateful to have not just a trainer, but a champion.

Charles C.